Interview with Dr. Janet Conway – Cosmetic Stature Limb Lengthening to Get Taller - Cyborg-4-Life

Interview with Dr. Janet Conway – Cosmetic Stature Limb Lengthening to Get Taller

By Victor Egonu | Interviews

Aug 18

In this very special interview with Dr. Janet Conway of the Rubin Institute for Advanced Orthopedics (RIAO) & International Center of Limb Lengthening (ICLL) at Sinai Hospital in Baltimore, MD, we discuss her take on various topics surrounding the cosmetic stature lengthening surgery to get taller.


 Dr. Conway was my limb lengthening surgeon who did an amazing job for me and so I had to wrap up my final entry in my top limb lengthening (LL) surgeons with her. With over 20 years of experience as a limb lengthening and deformity reconstruction specialist, she is one of the best when it comes to ensuring a good outcome when aiming to get taller.

Contact information for Dr. Conway: Ask questions or setup consultation:

1. Site:

2. Email: 

The International Center for Limb Lengthening is a state of the art facility, co-founded by Dr. Paley and Dr. Herzenberg, is now home of the Dr. Conway and has multiple world-class LL surgeons, therapists, specialists, staff, etc, who work together to ensure all patients lengthen safely and receive that absolute best care while reaching their height goals.

If you would like to see a particular topic, see the timestamps below...


 1:50 – Dr. Conway’s interest in field of Limb Lengthening

 5:00 – How to determine how much length to gain safely

9:05 – Cool thing about the internal lengthening nail (PRECICE & STRYDE)

10:50 – Determining distraction rate & the fine line of lengthening

13:30 – Picking your limb lengthening surgeon wisely (experience is KEY!)

16:00 – Signs & Symptoms to look for during lengthening

 18:05 – Time it takes to go from “Surgery” to “Walking w/out Assistance”

 20:15 – Regaining a normal walking gait

 23:20 – Physical Therapy Recommendations for the traveling or international patient during lengthening

 26:20 – Importance of Flexibility BEFORE Surgery

 27:25 – Pain management & preparation

31:05 – Should elite athletes even get stature lengthening in the first place?

33:35 – Benefits of having a world-class team of LL surgeons at ICLL Sinai Hospital – Baltimore, MD

 37:30 – Best way to reach out and contact Dr. Conway for a consultation

 38:45 – Final words to all prospective LL patients

About the Author

Having undergone Limb Lengthening Surgery himself, Victor Egonu is the Founder of Cyborg 4 Life. With a Masters in Biomedical Sciences as well as expert fitness coach, this Drug-Free Pro Bodybuilder is on a mission to help all those considering Leg Lengthening Surgery to better their lives.